Lean Body Mass Calculator
Calculate your lean body mass (LBM) — the weight of everything in your body except fat. Used globally in medicine for drug dosing, sports science, and body composition assessment.
LBM = Total Weight − Fat Mass. Most accurate if you know your body fat %: LBM = weight × (1 − BF%/100). Boer formula (1984) is the most widely used anthropometric estimate for clinical drug dosing. Average LBM: 75 kg man at 20% BF = 60 kg LBM. 60 kg woman at 28% BF = 43 kg LBM. This formula is used in ICUs, oncology, and anesthesia worldwide.
LBM in Clinical Practice by Country
| Country / System | LBM Formula Used | Key Application |
|---|---|---|
| 🇺🇸 USA — Clinical Pharmacology | Boer (1984) — preferred; Devine (1974) — legacy | Aminoglycoside dosing (gentamicin), vancomycin, chemotherapy agents |
| 🇬🇧 UK — NHS / BNF | Boer or Devine formula; depends on drug protocol | British National Formulary uses LBM for renal-dose drugs and ICU medications |
| 🇨🇦 Canada — Health Canada | Boer formula (same as US/UK) | Cancer chemotherapy dosing; anesthesia weight adjustment |
| 🇦🇺 Australia — SHPA | Boer formula; Janmahasatian for obese (BMI >40) | Society of Hospital Pharmacists Australia: LBM in drug dosing guidelines |
| 🇩🇪 Germany — AWMF | Boer / Janmahasatian for morbidly obese | German clinical guidelines specify IBW/LBM for gentamicin, vancomycin, heparin |
| 🇯🇵 Japan — JSCN | Boer formula used; Japan Society for Clinical Nutrition | Japan uses LBM in critical care nutrition and chemotherapy protocols |
| 🌍 WHO / Global Research | DEXA scan (gold standard) | DEXA used in nutrition research, sarcopenia screening, and cancer staging globally |
LBM Formula Comparison
| Formula | Used For | Inputs Required |
|---|---|---|
| Boer (1984) | Clinical drug dosing globally (most preferred) | Weight, height, sex |
| Hume (1966) | Earlier clinical use — still cited | Weight, height, sex |
| Body Fat Method | Most accurate when BF% is known | Weight + body fat % |
| Janmahasatian (2005) | Obese patients (BMI >40) | Weight, height, sex |
Frequently Asked Questions
How much muscle mass is normal? ▾
How does lean body mass relate to drug dosing? ▾
Sources & Methodology
Lean body mass is estimated with the Boer, James and Hume formulas from height and weight; results differ slightly by the population each formula was derived from.
Standards and figures reviewed 2026.